Performance Training

The services that are offered by Streamline Sport Performance has been focused on meeting the goals of athletes of all skill levels who want to strengthen and develop their movement skills in order to perform better in sports. We always consult our athletes before implementing any programming or methodology for them.

• Swimming training (improving the cardiorespiratory system and maintaining muscle flexibility)
• Resistance training (building strength and muscular endurance)
• Functional training
• Individual training or in small groups
• Injury rehabilitation
• Nutritional and psychological counseling
• Programs suitable for all ages and skill levels